Healthier at any weight program - OPENS JUNE - ENROLL NOW FOR EARLY adopter DISCOUNT
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Join Dr. Tobi Schmidt for the Healthier at Any Weight program, a personalized approach to health that will have you kicking your scale and diet culture to the curb!
"Gut Check for Overweight Women: The One Mistake to Avoid for Optimal Microbiome Health" is a free, online course designed for women who wish to improve their health, without focusing on weight loss. This course aims to help you understand the critical role of the gut microbiome in overall health and how a common, easily avoidable mistake could be hindering your journey towards optimal health.
"10 Things You Need to Do to Be Healthier at Any Weight" is a free, comprehensive guide to aid women in their pursuit of better health without the pressure of weight loss. The guide provides ten straightforward, scientifically-backed practices that focus on health, not weight, empowering you to take control of your health by creating your own personalized plan without stepping on a scale.
"Health First" is a free, private Facebook group that offers a supportive and judgement-free community for women seeking to improve their health while embracing their current body size. Here, you'll find like-minded women who share your goals, as well as expert advice and daily motivation to keep you on your path towards health without obsessing over weight.
Tobi Schmidt, PhD
Now you can get my three most popular short courses all for the price of one.
Sometimes you just need a little personalized help!
Dr. Tobi offers 1:1 private sessions through the Healthier at Any Weight Program.
Get the insights and understanding you need to meet your health goals! Enroll in Healthier at Any Weight and schedule your Lifestyle Strategy Session.
